How MSM can enhance the effects of other supplements or medications taken before bed
MSM (methylsulfonylmethane) is a sulfur-containing compound found naturally in plants, animals, and humans. It has been shown to have anti-inflammatory, antioxidant, and analgesic properties. MSM is commonly used as a dietary supplement to support joint health, reduce inflammation, and promote overall wellness. However, MSM is not just a standalone supplement but can also enhance the…