Does sleep make you taller? Well, if you believe in the powers of sleep, then yes! Not only do we need to get better sleep, but also the number of hours we spend sleeping can play a role in our growth spurt. The effects of staying awake through an entire night differ from person to…
e thStarfish supination sleep is the most common type of sleep, but there are other types of sleepers out there, too. Some people can fall asleep in any position and some people will always find themselves in the same position when they go to sleep. Starfish Supination Sleeping Position The Starfish supination sleeping position is…
If you are a teen or parent concerned, does lack of sleep stunt growth? The answer is Yes, Lack of adequate sleep will affect your growth. But there is a solid scientific reason behind it. The stunted growth in children could be a result of lack of sleep, but only if you are suffering from…
Can Lack of sleep cause blurry vision? Yes. According to ophthalmologists and physiatrists, there is a strong correlation between sleepless eyes and blurry vision. Normal eye health demands sound sleep every night. Sleep and its Significance According to health care providers, a normal human needs 7-8 hours of sleep. Sleep is necessary to recharge ourselves…